Sources
Latest updated & refined health & healing sources on tryit.tv
Every source below has been refined by intelligently reorganising and distilling it down to 10-40% of its original length while keeping everything that actually matters for your growth.
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Latest refined sources
Breathing Techniques for Health, Energy, Sleep, and Altered States
Fatigue, poor sleep, anxiety, and gut problems often share one root cause. Learn how correcting breathing mechanics resolves each through measurable physiology.
Added: April 17, 2026
A Practical Detox Guide for Cancer Recovery and Prevention
Most detox plans skip the why. Four integrative oncologists explain how glyphosate, heavy metals, sugar, parasites, and EMF damage cells and what reverses each.
Added: April 15, 2026
The Science of Why Alternative and Energy Healing Techniques Work
Sceptical about reiki, crystals, or distant healing? The peer-reviewed evidence behind energy and alternative healing is larger than most people realise.
Added: April 15, 2026
Finding Life Purpose Through the Stages of Spiritual Growth
Feeling like life is happening to you, not through you? A four-stage model of spiritual growth maps the path from victim thinking to living your full purpose.
Added: April 14, 2026
The Science of Consciousness and Emotion Creating Reality
Why does intention seem to affect reality? Three quantum experiments show that human emotion and DNA physically alter the field that matter is made of.
Added: April 13, 2026
How to Stop Your Mind Generating Pain and Find Inner Peace
Your mind keeps generating pain, anxiety, and suffering without any external cause. Discover how to step out of compulsive thinking and find real inner peace.
Added: April 12, 2026
Calm Your Nervous System and Enter Flow State Naturally
Stress keeps you out of flow because your nervous system is wired for survival. Learn the somatic biohacks that reset it and make calm presence your default.
Added: April 12, 2026
Cellular Water, Cancer Cause, and Non-Toxic Therapies
What if cancer begins in the water inside your cells, not your genes? Explore the cytoplasmic gel theory and the non-toxic treatment protocols it supports.
Added: April 12, 2026
Cancer Root Causes That Most Oncologists Do Not Address
Stress, trauma, toxins, and diet are consistently linked to cancer by integrative oncologists and recovered patients yet rarely investigated in standard care.
Added: April 11, 2026
Building Self-Worth Through Regular Affirmations and Inner Child Healing
Silence self-criticism and rebuild self-worth with Louise Hay's 21-day mirror work practice, combining daily affirmations and inner child healing exercises.
Added: April 11, 2026
Grief Processing: How to Feel Your Emotions and Heal
Grief is not a single emotion and it is not a phase to get through. Learn what drives grief, anger, fear, and acceptance, and what actually helps you heal.
Added: April 11, 2026
Release Resentment and Forgive for Your Own Peace and Progress
Forgiving someone does not mean excusing what they did. A five-stage process helps you release resentment, reclaim your peace, and move your life forward.
Added: April 11, 2026
How Beliefs and Expectations Physically Change Your Body
Your beliefs and expectations trigger measurable biological changes. Learn the science of how thought becomes physical reality, from Dispenza's research.
Added: April 10, 2026
How to Break Free from Fear, Drift, and Indecision
Most people drift through life without realising it. Napoleon Hill's research explains the mechanism behind fear and drift and the principles that break them.
Added: April 10, 2026
Building Self-Confidence with Hypnosis and NLP
How hypnosis, NLP, and structured daily practice build lasting self-confidence by reprogramming the unconscious patterns behind self-doubt and anxiety.
Added: April 9, 2026
The Science of How Meditation Causes Brain and Gene Changes
The science of how meditation causes brain and gene changes, measurable heart coherence, and lasting physiological transformation. Research explained.
Added: April 7, 2026
Living Well With Cancer: A Patient's Wellness Guide
Living with cancer calls for more than treatment. A multi-expert guide covering fear, diet, self-love, and the daily practices that help patients thrive.
Added: April 6, 2026
Intermittent Fasting: Science, Nutrition, and Psychology
Most people who try intermittent fasting return to old patterns within months. This covers the science, psychology, and nutrition framework that changes that.
Added: April 6, 2026
Energy Healing: Clear Blocks, Strengthen Chakras, and Develop Intuition
Eight-part energy healing system covering grounding, chakra repair, belief clearing, intuition access, and spirit guide communication as practical skills.
Added: April 6, 2026
How to Feel Fully Alive by Managing Your Mind
Why you suffer has nothing to do with circumstances. Sadhguru's yogic framework shows how to take charge of your inner world and live in sustained joy.
Added: April 5, 2026
How to Develop Intuition You Can Trust
Most people override their gut feelings before acting on them. Learn the four-decision framework that trains you to receive, trust, and act on inner guidance.
Added: April 5, 2026
Supplements by Goal: Energy, Focus, Sleep and More
Which supplements support energy, focus, sleep, and immunity? Clinical mechanisms, quality standards, and goal-specific stacks from a leading formulator.
Added: April 5, 2026
Practical Trauma Recovery From Science and Ancient Traditions
Practical trauma recovery using modern science and ancient traditions: diet, movement, plant medicine, ceremony, boundaries, forgiveness, and self-nurturing.
Added: April 3, 2026
Why Trauma Keeps Repeating and How to Stop It
Why trauma keeps repeating and how to reset your nervous system: a structural framework that explains the pattern and lays out a practical reset path.
Added: April 3, 2026
Trauma Recovery Methods From 79 Leading Experts
Practical trauma recovery methods from 79 clinicians and researchers covering nervous system, somatic, relational, nutritional, and psychedelic approaches.
Added: April 2, 2026
How to Get More Energy, Focus, and Vitality With Less Effort
A practical framework for increasing energy, focus, and vitality by working with your biology, not against it. Based on Dave Asprey biohacking research.
Added: March 30, 2026
Ancient Words That Rewire the Brain for Emotional Strength
How ancient prayers, mantras, and chants from six traditions physically reshape neural pathways to build emotional resilience in times of fear, loss, and crisis
Added: March 29, 2026
How to Balance Your Body's Energy Systems
Learn how to assess and balance nine energy systems in the body using practical, self-applied techniques for improved health, vitality, and emotional wellbeing.
Added: March 28, 2026
Eastern Medicine Cancer Treatments Explained by 62 Doctors
Sixty-two doctors across Asia explain non-toxic cancer treatments, from dendritic cell therapy and herbal medicine to enzymes, diet, and root cause protocols.
Added: March 28, 2026
How to Detox Your Organs in the Right Order
Learn the correct organ sequence for detoxification, why order matters, and step-by-step protocols for the colon, liver, kidneys, lymph, skin, and lungs.
Added: March 27, 2026
Vaccine Policy, Regulatory Capture, and Health Freedom
How vaccine liability law, regulatory conflicts of interest, and suppression of dissent shape public health policy. Insights from Ty and Charlene Bollinger.
Added: March 26, 2026
What Doctors and Researchers Say About Vaccine Safety
Credentialled doctors and researchers on vaccine ingredients, safety testing flaws, adverse event suppression, and the legal immunity protecting manufacturers.
Added: March 26, 2026
Vaccine Safety, Ingredients, and Natural Remedies Guide
Understand vaccine safety evidence, ingredients, and natural remedies drawn from expert researchers and practitioners. Practical recovery protocols included.
Added: March 24, 2026
How Nutrition and Lifestyle Heal Cancer
How cancer patients recover through nutrition, detoxification, exercise, sleep, and emotional healing. From Chris Wark's evidence-referenced survivor protocol.
Added: March 24, 2026
Cancer Prevention Through Diet Detox and Supplements
How diet, detoxification, and key supplements prevent and address cancer: insights drawn from Ty Bollinger's independent research into nutrition and oncology.
Added: March 23, 2026
Cancer Recovery: The Protocols Behind Documented Survivorship
What 117 named practitioners prescribe for cancer recovery and the biological mechanisms behind the patient outcomes they document in clinical practice.
Added: March 23, 2026
Natural Cancer Treatment Protocols from Global Experts
Natural cancer treatment protocols from 100+ global experts, documented by Ty and Charlene Bollinger across 11 countries. Evidence-based, practitioner-led.
Added: March 22, 2026
Ancient Strategy Principles for Modern Leadership
Learn how Sun Tzu, Zhuge Liang, and Musashi built a complete system for leading well, acting at the right moment, and resolving conflict before it begins.
Added: March 21, 2026
Solve Problems, Heal, and Manifest Using Alpha-Theta States
Explore how to solve problems, heal, and achieve goals using alpha-theta brainwave states — drawn from José Silva's and Vishen Lakhiani's research and methods.
Added: March 21, 2026
How to Manage Anxiety and Intrusive Thoughts with Neuroscience
Unmanaged toxic thinking generates anxiety. Dr. Caroline Leaf's clinical research shows restructuring those patterns reduced anxiety by 81% in 63 days.
Added: March 20, 2026
Mental Causes of Illness and Self-Healing Affirmations
Explore how thought patterns and emotions may contribute to physical illness, drawn from Louise Hay's research into mind-body connections and self-healing.
Added: March 19, 2026
How Viruses Are Proven and What the Evidence Shows
Examine the scientific standards used to prove viral existence, drawn from Dr Stefan Lanka's research: control experiments, isolation, PCR testing, and the measles virus trial.
Added: March 19, 2026
Natural Health Through Diet, Fasting and Right Living
Explore terrain theory, fasting, and natural diet from Dr. Ulric Williams and Dr. Samantha Bailey. Practical protocols for recovery and lasting health.
Added: March 18, 2026
What 100 Years and Over 200 Human Experiments Revealed About Cold and Flu Transmission
Over 200 human experiments spanning 100 years tried to prove cold and flu contagion. Daniel Roytas's research reveals what they actually found.
Added: March 18, 2026
Questioning Pandemics: What the Science Actually Shows
Explore the scientific case against pandemic narratives, drawn from Dr Mark and Samantha Bailey's research: PCR methodology, virus isolation, and vaccine evidence.
Added: March 18, 2026
Germ Theory Reconsidered: What Really Makes Us Sick
Explore the terrain theory of disease through Thomas Cowan and Sally Fallon Morell's research: EMF, toxins, water, nutrition, and what really drives illness.
Added: March 18, 2026
Virus Science and Why Virology Isn't Being Done Right
What the science of virology actually shows about virus isolation, epidemic causes, and drug safety. Research by Engelbrecht, Köhnlein, Bailey and Scoglio.
Added: March 18, 2026
How Virus Existence Is Claimed Without Proof
Explore how virologists claim virus existence through Dr Mark Bailey's rigorous analysis: covering isolation failures, genomic assembly, PCR limits, and control deficits.
Added: March 17, 2026
How Beliefs Shape Your Biology and Genes
Discover how beliefs, perception, and environment regulate your genes and health: science-backed insights drawn from Bruce Lipton's cell biology research.
Added: March 16, 2026
Heal Brain Burnout: The Neuroinflammation Fix
Reducing brain inflammation resolves burnout, anxiety, and insomnia. Dr Romie Mushtaq's protocol targets the biological root cause, not just the symptoms.
Added: December 16, 2025
Healing Trauma Through Body and Brain Science
Understand how trauma reshapes the brain and body, and what actually works to heal it. Drawn from Bessel van der Kolk's landmark research.
Added: December 12, 2025
Sources are researched, refined and added on an ongoing basis.